Posted by Tim Cafferty

Yoga On The Beach - Memory Monday 6/7/2021

Another glorious sunrise started our Monday here in Sandbridge. Last week we had heavy rain, but this week it looks like a perfect beach week. Maybe even a great week for us to do some Yoga on the beach!

Morning routines

We all have our morning routines. Some routines involve not speaking to anyone prior to that first cup of coffee. Other routines involve some vigorous exercise. This week's Memory Monday photo submission involves the latter. Yoga on the beach is the title of this photo of Diedre White and her friends for obvious reasons.

Yoga on the beach
Yoga on the beach

We had to look this pose up to find the name. It is called the "Three- legged downward facing dog pose." It looks very hard, and that you have to be very flexible to be able to do this.

Diedre and her friends stayed with Sandbridge Blue Realty Services at the vacation rental property "A Crown Jewel." It looks like they had a great stay. We look forward to having you back again soon.

All the best from the beach!

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