Exercising while on vacation is a simple way to keep up your healthy routines even if you indulge in a few vacation treats. Sandbridge Beach has plenty of fun options that get you up and moving in ways you might not have at home. Vacations are the perfect time to shake up your fitness routine and try something new. Here are our top seven favorite ways to stay in shape while vacationing at Sandbridge Beach.
Kayaking in Sandbridge: Memory Monday July 28, 2014.
Kayaking in Sandbridge
This week’s Memory Monday photo submission comes to us
from Jenn Eustace of Oaklyn, New Jersey who stayed with us in May and shares her Kayak adventure with us.
How to Keep Your Fitness Mojo Going While on Vacation
In your normal environment, you’ve trained yourself to
be diligent about your fitness routine. You work out religiously to stay toned, fit and in shape. However,
if you’re like most people, you’re at high risk to suffer a collapse in this healthy habit you’ve formed
once you go on vacation.